A session of Zumba, a cardio-dance routine, can feel like a trip to the nightclub of a cruise ship, where a well-toned crew member teaches you to wiggle your hips and do the fast footwork for a mix of dance styles to the thump of loud music. While Zumba crowds are not plied with alcohol, people often throw away inhibitions — they pump their arms, applaud, let out “yeahs” — as they work out.
- The New York Times
Charity Martin
Charity is new to the workout world. She started attending Zumba classes at the Fitness Attic over 85 pounds ago. She attended her first class in January 2011 and has been "addicted" since that day. She knew immediately that Zumba Fitness was something she could commit to. Charity received her Zumba certification in 2011 and is a true natural dancer! You can find Charity at the Fitness Attic any time the doors are open.