A session of Zumba, a cardio-dance routine, can feel like a trip to the nightclub of a cruise ship, where a well-toned crew member teaches you to wiggle your hips and do the fast footwork for a mix of dance styles to the thump of loud music. While Zumba crowds are not plied with alcohol, people often throw away inhibitions — they pump their arms, applaud, let out “yeahs” — as they work out.
- The New York Times
Christin Harrison - Group Fitness Instructor
Christin has been a student of ours through 2 pregnancies. After her first, she was ready to sign on as one of our instructors. She realized the reason her child birth processes were so easy – well if child birth can ever be called easy – is because of the great physical shape she is in. Christin taught up until her 8th month of pregnancy – and her form was still far better than any of the rest of us. You can find Christin teaching with us at the Fitness Attic on Saturday mornings at 10am.