A session of Zumba, a cardio-dance routine, can feel like a trip to the nightclub of a cruise ship, where a well-toned crew member teaches you to wiggle your hips and do the fast footwork for a mix of dance styles to the thump of loud music. While Zumba crowds are not plied with alcohol, people often throw away inhibitions — they pump their arms, applaud, let out “yeahs” — as they work out.
- The New York Times
Leanna Garrison
Current Certifications:
Certified: Personal Trainer, Group Fitness, Pilates and Cycling ZUMBA Licensed Instructor - Basics Level 1 and 2
American Heart Association Healthcare Provider (CPR, AED, First Aid) Certified
My name is Leanna Garrison and I am a certified personal trainer and group exercise instructor. Exercise is my passion and helping other people reach new fitness levels is important to me. In study after study it has been proven that exercise gives you added energy increases your mood, overall health and self-confidence. So there is no time like the present to get started! Contact me with any questions.
In addition to these certifications, Leanna holds a Graduate Degree from Clemson University and a Bachelor's degree from Lander University. She also currently teaches Power, Core, Spinning and Pilates and attends continuing education courses to receive the most current information in the fitness industry.